Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in a fitness center. The woman is identified in the court filing as Jane Doe, ...

Share This Post Facebook Pinterest Twitter LinkedinThe holiday season is a time for joy, family gatherings, and, of course, ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Fitness experts love outdoor workouts — and there are a few reasons why this fall ... which can help you burn more calories.

to support people’s well-being and fitness journeys. This semester, there is a range of different energy levels and intensities, depending on what someone may be looking for. For a high-energy class ...