I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

Movement Climbing Yoga and Fitness (Movement) announced that it appointed Anne-Worley Moelter as its new CEO, effective ...

Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...